Mediterranean

  • Step Up Your Vacation

    We’re strong advocates for skipping all calorie counting and macros mapping while on vacation. There’s just too much flavorful food to experience in the world. But that doesn’t mean you have to abandon all your healthy habits. A simple morning stroll is an easy way to stay active — and a good start to working…

  • Island Flavors

    Steeped in history, culture, and tradition, Greece’s largest island, Crete, is a treasure trove full of ancient relics, traditional tavernas, white-sand beaches, and natural beauties waiting to be discovered. Along the northern coast, Rethymno is one of Crete’s most alluring cities, known for its Venetian-Ottoman influences and its quaint old town where maze-like alleys lead…

  • An Iconic Island Escape

    Ibiza may be known for its beautiful beaches, legendary parties, and majestic sunsets at the iconic Café del Mar, but the island is also known for its natural beauty and mystical energy that has been drawing spiritual seekers for decades. Es Vedrà, the uninhabited rocky islet along the southwest coast, is said to be the…

  • Mediterranean Magic

    Honey-colored coastlines trace the outline of Malta, a small island that’s home to welcoming people, resplendent natural wonders, and rich history. Positioned at the heart of the Mediterranean Sea, and being at the crossroads between Europe and Africa, it’s a heady mix of cultural influences. Take Maltese cuisine: a harmonious blend of flavors from Sicily…

  • Carbonara and History in Rome

    Visiting iconic metropolises like Rome can be overwhelming — the city’s oversaturation of must-dos can lead to disappointment about all the sights you didn’t get the chance to see. For a less-intimidating-but-still-bustling-city feel, cross the River Tiber to visit Trastevere. The once working-class neighborhood is now a vivacious hotspot full of history. Here, you can…

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