We’re strong advocates for skipping all calorie counting and macros mapping while on vacation. There’s just too much flavorful food to experience in the world. But that doesn’t mean you have to abandon all your healthy habits. A simple morning stroll is an easy way to stay active — and a good start to working…
There’s nothing better than getting outdoors and connecting with nature when on vacation. It can benefit our physical and mental health, expand our perception of the natural planet, and engage all of our senses. Often, after we’ve spent some time exploring the great outdoors, we feel rejuvenated, refreshed, and reconnected to the natural world. Here…
End of content
End of content